A week full of PB’s, (even some videos)!

26 07 2012

”If there was a game on play station where sex was winning, you would lose all the time..”

– Genius comment –

Ok, been a week since I’ve updated. Instead of detailing too much, here’s the PB’s that happened in that time:

Saturday 21st

  • Snatch, 1RM: 91kg, (+5kg)
  • Front Squat, 1RM: 150kg (+7)
  • ‘Baseline’: 3’36min (-3s)
    500m Row, 40 Squats, 30 Sit Ups, 20 Push Ups, 10 Pull Ups

Tuesday 24th

  • Snatch Balance, 1RM: 95kg (+4)
  • OHS, 1RM: 115kg (+5)

Wednesday 25th

  • ‘Grace’: 2’21min (-5s)

Thursday 26th

  • Deadlift, 3RM: 202kg (+18)
  • Bench Press, 1RM: 148kg (+5)

Needless to say, very happy with my test weeks so far. Some really old PB’s that I do expect to get, but still. Wanted sub 2 Grace, just don’t have that stamina right now.

Funny how life takes it turns. Been quite depressed around my lifestyle choices lately, and then all that’s needed is a fat Snatch PB and an saving angel that keeps your mind occupied with amazing conversations about nothing and promises of a friendship not built on decadence. If that comes true or not, I still feel like I am slowly finding my path again..

Namaste!


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2 responses

27 07 2012
Gabriel Edelbrock

Starkare än någonsin. Jag är inte förvånad. Kul att du håller i!

27 07 2012
YogamanChris

Gabbe min gamle vän!! Ja du vet hur det är, full fart mot toppen.
Kul att höra av dig, hoppas allt är bra med dig och att livet behandlar dig väl!

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