”In the time of darkest defeat, victory may be nearest”.
– William McKinley –
Like I said to Jobst after finally getting it: Never give up and always trust in Top Gun!
A. Snatch Max For Day, go for 1RM:
48/1, 52/1, 57/1, 61/1, 66/1, 70/F, 70/1, 75/1, 79/1, 84kg/F+F+F+F+1, PB!! (+3kg)
B. Power Clean & Push Jerk, Max For Day, one miss = stop:
61/3, 70/1, 79/1, 84/1, 88/1, 93/1, 97kg/1 PB PJ!, 102/F PC, (didn’t have a recorded 1RM for Push Jerk, now I do..).
C. 20 Power Cleans @ 135lbs/61kg:
Thx for the supportive comments guys, training is working out well atm and that keeps me positive!