I’m probably one of few that actually feels good about waking up with a sore throat?
I had a feeling something was wrong in my body, as I wrote yesterday. What felt worse was that I couldn’t pinpoint what it was. But, this morning my throat is a little bit sore and it feels like a blessing! Not knowing why I wasn’t performing was really hard mentally, so to have something to ”blame” is doing wonders for my self esteem. Actually I’m not ill, body doesn’t feel sick, except for lower back/right hip that woke me up like 20 times during the night, and my throat isn’t swollen. It just hurts a little when I swallow, guessing and expecting this will past quickly.
Besides, I do need something that forces me to rest since I clearly have problem with doing the right thing on my own. I’m just going to eat very clean, no Ben & Jerry’s to comfort my self, gah why did I start thinking about Half Baked!? Anyway, need to sleep well and really put the Holy Hour of the Day-concept into play. Hopefully it will be only a few days, and then, with new planned interval-style & super intensive metcons, Superman will be back once again!